Matters of divorce have a major impact on the lives of those involved. Frequently, the effects are greater and deeper than people understand.

Even beyond initial experiences of heartbreak, legal and custody issues, child-rearing, finances, and rebounding, there are complexities that include:

• isolation
• sense of betrayal
• feelings of hurt, anger, resentment, and guilt
• disrupted self-esteem or confidence
• re-evaluation of ideas of love and marriage
• possible religious or spiritual re-evaluating
• managing identity shifts
• uncertainty about the future
• distrust of self and others

This means the process of recovering from divorce can take much longer than the legal process itself. Some people stabilize quickly, while others encounter these nuances years later when new relationships trigger old patterns.

You do not have to navigate these challenges alone. I can help you address these issues in therapy. I have learned from my own experiences with divorce and maintaining friendly contact with my ex-husband, and researched the factors that make divorce grief distinct from other losses.

Statistics show second and third marriages have significantly higher chances of ending in divorce. Counseling can support you to live with authenticity and courage in vulnerable emotions, and promote healthier relationships in your future.

Do not just give all your money to the lawyers; you deserve more. They might get you a settlement, but therapy can help you find closure.